THE CONTEMPLATIVE WEEKEND

The muddy mind
If you just let it be
Will become clear

The Contemplative Weekend puts a premium on silence. Both veteran and novice sitters seem to love this unique format! The "Zen Round" is a dynamic way to enter deep silence and emerge refreshed and transformed. Do come and share the deep silence!

Wishing you a clear mind,
Joe

FRIDAY NIGHT
6:00 Arrive & Settle In
7:30 Orientation Cushions, Benches & Chairs will be available
8:30 Zen Round

SATURDAY
6:00 Rise
6:30 Zen Round
8:00 Breakfast
10:00 Conference
11:00 Zen Round
12:00 Lunch

2:30 Open Floor
3:30 Zen Round
5:15 Supper

7:00 Open Floor
8:00 Zen Round

SUNDAY
6:00 Rise
6:30 Zen Round
7:30 Breakfast
9:00 Integral Session
12:00 Lunch

Zen Round
20 min sit ~ 5 min walk ~ 20 min sit ~ 5 min walk ~ 10 min write

Joe Zarantonello . 1766 Barnes Road . Bardstown KY 40004 . (502)348-0201
www.looseleafhollow.com